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Whole-Body Vibration Safety Checklist

Use our Checklist creator tool to create customised workplace safety documents. Learn more about Whole-Body Vibration Safety Checklist Template below
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Create a Safety Checklist in 4 Easy Steps: Complete the checklist details below, add or edit the questions, add your logo and sign-off, then export a professional, print-ready PDF with Yes / No / N/A tick-boxes and a comments space.

Checklist Details

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Checklist Questions

Every question is included by default. Untick any you want to leave out, or delete the ones you don't need.

Click Add Question to add your own custom checks. Click a row to edit its wording, and drag to reorder.

The Yes / No / N/A tick-boxes and comments space are added automatically on the exported PDF or Word document.

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Logo & Sign-off

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Click to sign on behalf, or leave blank for on-paper approval.

Review & Export

Choose your page orientation, then export a print-ready checklist.

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Print-ready PDF with Yes / No / N/A tick-boxes and a comments space.

Export to Word

An editable Word (.doc) version with Yes / No / N/A tick-boxes and a comments space.

Export to Excel

A spreadsheet version for digital tracking and filtering.

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Risk Assessment Description:

This whole-body vibration safety checklist template supports construction site supervisors and plant operators in controlling exposure to vibration and protecting workers’ health. It aligns with the Control of Vibration at Work Regulations 2005 and the Management of Health and Safety at Work Regulations 1999, providing a practical tool for daily and pre‑shift inspections.

Use this checklist for:

  • Pre‑shift checks – verify that plant, seat, and suspension are set up to minimise vibration before work begins.
  • Daily inspections – monitor ground conditions, operating speed, equipment condition and vibration‑monitoring devices.
  • Health‑surveillance reviews – confirm that records, medical checks and exposure logs are up to date.

Each item is answered Yes, No or N/A. Any No response must be addressed before the operator proceeds with work. The checklist is fully editable and shareable – customise the questions to suit your site, download as a PDF and distribute to your team.

Fully editable and shareable – adapt, print or export the template for any construction project.

The checklist helps identify unsafe vibration levels early, supports recording exposure data and ensures corrective actions are taken promptly, meeting the requirements of the Control of Vibration at Work Regulations 2005 and promoting worker wellbeing.

Compliant with: Control of Vibration at Work Regulations 2005; Management of Health and Safety at Work Regulations 1999.

Sample PDF Document Image:

Checks covered in this Whole-Body Vibration Assessment for Plant Operators checklist

This Whole-Body Vibration Assessment for Plant Operators safety checklist template covers 27 checks. Customise the questions to your workplace, then download a professional, print-ready PDF with Yes / No / N/A tick-boxes and a comments space.

#Checklist item
1Has a risk assessment for whole‑body vibration been completed and communicated to all operators?
2Are operators trained and competent in vibration‑risk awareness and control measures?
3Is the ground surface stable, level and free from potholes where the plant operates?
4Is the operating speed of the plant limited to the manufacturer’s recommendation to reduce vibration?
5Is the seat properly adjusted and equipped with vibration‑isolating padding?
6Is the seat height set to allow both feet flat on the floor and maintain correct posture?
7Are seat suspension components (springs, mounts) in good condition with no visible damage?
8Are the tyre tread depth and pressure within the manufacturer’s recommended limits?
9Is the seat mounting bolt torque verified as per the maintenance schedule?
10Is the vibration isolation pad under the chassis intact and not worn?
11Are the cab doors and windows secure and free from damage?
12Is the plant’s chassis and cab mounting free from excessive wear that could transmit vibration?
13Are hydraulic and engine mounts inspected for cracks or leaks that increase vibration?
14Are steering and pedal controls free from excessive play?
15Are all warning lights and alarms functional?
16Is routine maintenance performed on the plant according to the manufacturer’s schedule?
17Is the plant’s maintenance log up to date and signed?
18Are vibration‑monitoring devices (if used) calibrated and functional?
19Is there a rotation schedule to limit individual operator exposure to whole‑body vibration?
20Is the cumulative daily exposure time for each operator recorded and kept below the action limit?
21Are health‑surveillance records for vibration‑related health effects up to date?
22Has any operator reported back pain or related symptoms in the last month?
23Is personal protective equipment (e.g., anti‑vibration gloves, supportive footwear) available and worn where required?
24Are exclusion zones or barriers in place to protect other workers from plant‑generated vibration?
25Are first‑aid provisions and emergency contact details clearly displayed near the plant?
26After use, is the plant parked on a level surface, engine off, and keys secured?
27Is a post‑shift inspection logged confirming all vibration‑control checks have been completed?

Frequently asked questions

Are these safety checklist templates really free to download?

Yes — completely free. Customise any checklist to your workplace and download a professional, print-ready PDF in minutes. No paywall, and no signup required for guests.

What format do the safety checklists download in?

Checklists download as a professional PDF, ready to print and complete on-site — each question has clear Yes / No / N/A tick-boxes and a comments space. You choose portrait or landscape at download. Word and spreadsheet formats are being added.

Can I customise the checklist questions to my workplace?

Yes — fully. Add your own questions, edit or remove any of the pre-written ones, and reorder them to suit your site, task or inspection before you download.

Are the safety checklists suitable for UK workplaces?

Yes. The checklists are written around UK health and safety good practice and HSE guidance, and are suitable for inspections, audits, toolbox checks and routine workplace monitoring.

Do I need an account to use the checklist templates?

No — guests can build and download a checklist for free without signing up. Register a free account if you want to save checklists to your dashboard and edit them later.

Can I add my company logo and branding to the checklist?

Yes — add your company logo, colours and details on Standard and Pro plans, so the exported checklist carries your own branding. Guests and Free downloads carry Health & Safety Zone branding.

How do I complete the checklist once it is downloaded?

The exported checklist is a blank, ready-to-use document: print it and tick Yes, No or N/A against each question and write any comments in the notes space, then sign and date it in the sign-off section.

What types of safety checklist can I create?

We are building specialist checklists across a wide range of subjects and industries — fire safety, workplace inspections, equipment and machinery checks, site inductions, vehicle checks, PPE, first aid and more. Browse by category to find the right one.

How often should safety checklists be completed?

It depends on the activity and your risk assessment — many checks are daily, weekly or monthly, while others are done before each task or shift. Completed, dated checklists provide a useful record of your monitoring.

Are the checklists a substitute for a risk assessment?

No. A checklist is a monitoring and inspection tool that complements your risk assessments and method statements — it helps confirm that controls are in place and working. Use them alongside your risk assessments.